Ronin Medicinball Leather 5 kg

This leather Medicin bal has a weight of 5 kilo. It is made of black leather and has extra strong, double stitched seems to prevent tearing. The medicin ball is filled with a grid-like material.

How to use

The medicine ball is an important training device for specific power trainings. It is ideal for circuit training and plyometric training. During plyometric workouts the power explosion will improve a lot. Personal trainers use the medicine ball regularly to take their athletes to a higher level. Also many physiotherapists use the medicine ball for rehabilitation, mainly to rebuild strength. The medicine ball also will play an important role in training core stability (stability training). Using the medicine ball you can train every muscle group in your body and with many exercises you even train more than one muscle group at the same time.

Weights

The Ronin Medicin balls are available in the following weights: 1kg, 3kg, 5kg en 10kg.

Specification Medicine Ball

• Made of leather
• Double stitched seams
• Filled with grid-like material
• Available in 4 different weights
• Train every muscle group with a medicine ball