Ronin Battle Rope 12 meters - Black

The nice and solid Ronin Battle Rope is made of polypropylene and very suitable for use outdoors. A Battle Rope Workout is a great way to burn large amount of calories in a short time. It's a perfect tool for a solid, high intesity workout. Strenght, core stability and endurance are three characteristics that strongly emerge. A Battle Rope workout fits in every training schedule and can be done anywhere. The ropes are fairly easy to move and therefore also very popular at Boot Camp workouts. It looks simple, making waves with these ropes, but after 30 second you will notice how hard it is. 

This Battle Rope has a length of 15 meters, but also can offer ropes of 9 meter and 15 meter.

The benefits of a Battle Rope training are as follows:

• Perfect method to train different energy systems
• Great to develop grip and strength
• Burns a large amount of calories
• Increases the intensity of the workout
• Increases fat oxidation
• Improves fitness and stamina